Weigh In record (no journal entry) for 31 January 2022
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114.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1297 kcal
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Fat: 36.50g | Prot: 70.85g | Carbs: 168.79g.
Breakfast: Помидоры, Гречка Отварная, Вареное Яйцо, Американо, Каша Рисовая. Lunch: Макароны Отварные, Запеченная или Жареная Форель. Dinner: Гречка Отварная, Скумбрия. more...
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Losing 11.9 kg a Week
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Qeenstar's Weight History
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