Weigh In record (no journal entry) for 31 January 2022
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82 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1667 kcal
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Fat: 126.98g | Prot: 86.45g | Carbs: 46.43g.
Breakfast: Сыр Чеддер, Солянка, Сосиски Молочные. Lunch: Сарделька, Лента Салат Сырный, Солянка. Dinner: SPAR Голень Копченая, Сыр Чеддер, Окей Салат Рыбный. Snacks/Other: От Мартина Семечки Отборные, Зеленое Яблоко. more...
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Losing 4.2 kg a Week
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georgexbox's Weight History
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