|
3>
|
41 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
551 kcal
|
Fat: 24.25g | Prot: 32.13g | Carbs: 48.91g.
Breakfast: Del Monte Chili Sauce, Maestro Mayonais Kurang Lemak, Buncis, Telur Goreng tanpa Lemak, Sari Roti Roti Gandum. Lunch: Nasi Putih, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|