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80.50kg
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80.5 kg
Lost so far: 5.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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970 kcal
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Fat: 26.94g | Prot: 35.27g | Carbs: 147.18g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat. Lunch: ABC Kecap Pedas, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Nasi Putih. Dinner: Jeruk, Munchy's Oat Krunch Dark Chocolate. Snacks/Other: Talas, Yakult Yakult. more...
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Losing 0.1 kg a Week
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Jenny fania's Weight History
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