Weigh In record (no journal entry) for 31 January 2022
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62.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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495 kcal
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Fat: 24.69g | Prot: 22.64g | Carbs: 49.16g.
Breakfast: Хлеб Зерновой, Авокадо Авокадо, Самокат Сыр Рассольный Antica, Smartbar Протеиновый Батончик с Шоколадом. Lunch: Starbucks Капучино Гранде без Сахара. more...
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Losing 1.4 kg a Week
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marieclane's Weight History
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