Weigh In record (no journal entry) for 31 January 2022
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66 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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913 kcal
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Fat: 32.47g | Prot: 71.17g | Carbs: 86.38g.
Breakfast: Arla Filmjölk, Kaviar, Kokt Ägg, Jordgubbar. Lunch: ICA Lätt Creme Fraiche, Kronfågel Kycklingfilé Tinad Stekt, Lidl Spetspaprika, ICA I Love Eco Ekologisk Pastasås Tomat & Chili, Färsk Pasta (Kokt). Snacks/Other: Weight Watchers Godismix. more...
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Losing 1.6 kg a Week
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chatarin's Weight History
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