Weigh In record (no journal entry) for 31 January 2022
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2029 kcal
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Fat: 104.33g | Prot: 66.47g | Carbs: 196.79g.
Breakfast: Go Nuts Pâte à Tartiner Choco Noisette. Lunch: Magnum Classique, Karine & Jeff Une Soirée à Casablanca , Auchan Riz Basmati Cru. Dinner: Purée de Pommes de Terre, Blanc de Poulet, La Brioche Dorée Pain au Chocolat aux Amandes. Snacks/Other: Lotus Speculoos (7,8g). more...
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steady weight
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Jus_tinee's Weight History
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