Weigh In record (no journal entry) for 31 January 2022
|
56.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
3145 kcal
|
Fat: 169.94g | Prot: 86.80g | Carbs: 319.96g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Fraise, Super U Jus de Citron Bio, Harry's Brioche, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Cristaline Eau de Source, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine. Lunch: Carrefour Bio Yaourt Mangue Vanille, Pain Complet, Mont Roucous Eau Minérale Naturelle, Findus Pommes Croustine. Dinner: La Laitière Petit Pot de Crème Café, Herta Blanc de Poulet Nature sans Nitrite, Oeuf sur le Plat, Mont Roucous Eau Minérale Naturelle, Pain Complet. Snacks/Other: Mont Roucous Eau Minérale Naturelle, Bret's Chips Fromage Frais Fines Herbes, Kinder Maxi. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|