Weigh In record (no journal entry) for 31 January 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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3291 kcal
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Fat: 123.97g | Prot: 145.02g | Carbs: 392.78g.
Breakfast: Lindt Chocolat Noir 85%, Yoplait Panier de Yoplait 0%, Pomme, Alpro Nature aux Amandes . Lunch: Nature Valley Crunchy Avoine et Chocolat Noir , Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar, Daunat Salade Thon Œuf . Dinner: Bjorg Galettes de Riz Complet, Wasabi, Kikkoman Sauce Soja Sucrée, Bonduelle Poêlée Champêtre, Golden Sun Riz Basmati, Sushi Daily Menu Duo Saumon, Halo Top Peanut Butter Cup, Sushi Daily Spicy Kimchi. Snacks/Other: Nature Valley Protein Salted Caramel Nut, Monster Energy Ultra Red. more...
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Losing 0.1 kg a Week
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florentin20's Weight History
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