Weigh In record (no journal entry) for 31 January 2022
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75.1 kg
Lost so far: 20.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1165 kcal
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Fat: 48.34g | Prot: 65.63g | Carbs: 115.94g.
Breakfast: Малина (Несладкая, Замороженная), Увелка Каша Овсяная с Яблоком, Апельсин. Lunch: Суп из Свинины. Dinner: Печеные Овощи, Гречка Отварная, Бахетле Голень Куриная без Кожи. Snacks/Other: Сырная Лепешка. more...
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Losing 1.9 kg a Week
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marysi_173_xudeen's Weight History
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