Weigh In record (no journal entry) for 31 January 2022
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1407 kcal
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Fat: 76.97g | Prot: 88.45g | Carbs: 84.61g.
Breakfast: Cheddar Cheese , Boiled Egg, Coffee. Lunch: Cheddar Cheese , Avocado, Maks & Moorits Ветчина, Eesti Pagar Perenaise Sai, Boiled Egg. Dinner: Finn Crisp Original Sourdough Rye Thins, Rimi Tuna. Snacks/Other: Kalev Vana Tallinn Cream, Meltez Milk Chocolate . more...
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Losing 0.7 kg a Week
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yuliaruder's Weight History
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