Weigh In record (no journal entry) for 31 January 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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937 kcal
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Fat: 31.17g | Prot: 86.72g | Carbs: 63.24g.
Breakfast: Мои Сырники ПП, Кофе, АО "Племзавод Ярославка" Сливки 10% Ярославлка. Lunch: Зеленый Чай, Bombbar Протеиновый Батончик Тирамису. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Gaining 0.7 kg a Week
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tato4ka1987's Weight History
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