Weigh In record (no journal entry) for 31 January 2022
|
59.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1596 kcal
|
Fat: 62.43g | Prot: 92.01g | Carbs: 164.96g.
Breakfast: Кофе. Lunch: Чай, Банан, Овсяная Каша на Воде. Dinner: Жареная или Запеченная Курица, Lucky Days Конфеты , Семга. Snacks/Other: Кофе. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|