Weigh In record (no journal entry) for 31 January 2022
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129.5 kg
Lost so far: 3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2039 kcal
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Fat: 90.20g | Prot: 93.38g | Carbs: 205.72g.
Breakfast: Ölz Butterzopf mit Honig, Kaffee, Aldi Milch 1,5%, Südzucker Zucker. Lunch: Saupiquet Thunfisch-Salat Linsen. Dinner: Call A Pizza Pizza Capricciosa. Snacks/Other: Käsekuchen, Himbeerkuchen, Soulfood Schokoladen Bananen Muffin. more...
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Losing 0.7 kg a Week
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emily.valentine's Weight History
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