Weigh In record (no journal entry) for 31 January 2022
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59.5 kg
Lost so far: 20.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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394 kcal
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Fat: 7.79g | Prot: 34.21g | Carbs: 42.28g.
Breakfast: Quaker Cruesli Cookies & Cream , AH Halfvolle Melk, Melkunie Protein Vanilla 0.2% Fat Quark. more...
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Gaining 0.4 kg a Week
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annnn010's Weight History
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