Weigh In record (no journal entry) for 31 January 2022
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106.1 kg
Lost so far: 4.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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739 kcal
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Fat: 33.19g | Prot: 35.26g | Carbs: 76.28g.
Lunch: Простоквашино Сметана 15%, Карусель Пампушки для Борща, Борщ с Курицей. Dinner: Княгинино Молоко 2,5%, Баница. Snacks/Other: Макдоналдс Латте (0,3 L), Банан. more...
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Gaining 1.0 kg a Week
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#Краевахудеет's Weight History
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