Weigh In record (no journal entry) for 31 January 2022
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93.1 kg
Lost so far: 9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1348 kcal
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Fat: 37.31g | Prot: 87.67g | Carbs: 156.71g.
Breakfast: Café, Castaño Crocata Huevo Tocino. Lunch: Dole Lechuga Escarola, Minuto Verde Ensalada Primavera, Pechuga de Pollo a la Plancha. Dinner: Churrasco Italiano. Snacks/Other: Evercrisp Cabritas. more...
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Gaining 3.7 kg a Week
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GoroDaimon's Weight History
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