Weigh In record (no journal entry) for 31 January 2022
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55 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1286 kcal
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Fat: 33.48g | Prot: 73.14g | Carbs: 162.92g.
Lunch: More Nutrition Chunky Flavour White Choc Coconut, Himbeeren, Migros Heidelbeeren, Banane, Migros Apfel Gala, Magerquark, Haferflocken, Erdbeeren. Dinner: Kikkoman Sojasauce, Siracha Extra Hot Chilli Sauce, Knoblauch, Peperoni Rot, Migros Shirataki Noodles , Champignons, Zucchini, Schalotten oder Frühlingszwiebeln, Karotten, Ei. Snacks/Other: Mucci Less&Tasty Cookie Dough. more...
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Losing 1.6 kg a Week
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andrea.levy's Weight History
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