Weigh In record (no journal entry) for 31 January 2022
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91.8 kg
Lost so far: 2.8 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1051 kcal
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Fat: 79.29g | Prot: 77.89g | Carbs: 1.68g.
Lunch: Vico Bagoes Virgin Coconut Oil, Kepala Djenggot Teh Hijau, Bimoli Minyak Goreng, Telur Rebus, Dada Ayam. more...
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Losing 6.3 kg a Week
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Memeiiiraners's Weight History
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