Weigh In record (no journal entry) for 31 January 2022
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107.7 kg
Lost so far: 1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1129 kcal
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Fat: 52.06g | Prot: 54.07g | Carbs: 107.57g.
Breakfast: Café, Italac Leite Integral. Lunch: Ovo, Tomates. Dinner: Frimesa Requeijão Light, Pão Francês, Café, Italac Leite Integral. Snacks/Other: Coxinha de Festa. more...
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Gaining 1.0 kg a Week
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Josianeduarte8412's Weight History
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