Weigh In record (no journal entry) for 31 January 2022
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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930 kcal
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Fat: 49.83g | Prot: 52.29g | Carbs: 68.35g.
Breakfast: Сливочное Масло, Финик, Изюм, Овсяные Хлопья. Lunch: Коммунарка Конфеты Белочка, Свинина Запеченая, Вареное Яйцо. Dinner: Повна Чаша Козинак Арахисовый. more...
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Losing 0.7 kg a Week
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lidiyazelenskaya81's Weight History
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