Weigh In record (no journal entry) for 31 January 2022
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102.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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847 kcal
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Fat: 60.79g | Prot: 57.65g | Carbs: 18.72g.
Lunch: Antarctica Guaraná Zero, Azeite de Oliva Extra-Virgem, Fini Cálcio + Vit D, Drumet, Chuchu Cozido. Dinner: Sadia Salaminho, Azeite de Oliva Extra-Virgem, In Natura Tomate, Cebolas, Scala Queijo Prato, Ovo, Chuchu. Snacks/Other: Scala Queijo Prato. more...
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Losing 12.6 kg a Week
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Marise Teixeira's Weight History
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