Weigh In record (no journal entry) for 31 January 2022
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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664 kcal
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Fat: 9.90g | Prot: 25.00g | Carbs: 79.00g.
Dinner: So Good Bakso Sapi, GaGa Mie Telor A1, Rose Brand Tepung Tapioka. more...
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Losing 0.1 kg a Week
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