Weigh In record (no journal entry) for 31 January 2022
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1490 kcal
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Fat: 39.95g | Prot: 60.60g | Carbs: 238.80g.
Breakfast: Senor Rico Rice Pudding, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Juicy Juice Berry Juice, Hot Chocolate Cocoa (Made with Whole Milk), Chobani Flip Key Lime Crumble, Chobani Flip Key Lime Crumble, Cabot Sweetened Light Whipped Cream. more...
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Losing 1.0 kg a Week
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cassielass's Weight History
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