Weigh In record (no journal entry) for 31 January 2022
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89.2 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1809 kcal
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Fat: 91.33g | Prot: 66.04g | Carbs: 158.09g.
Breakfast: Planters Dry Roasted Peanuts, Grapefruit (Pink and Red) , Coffee, French Toast with Butter . Lunch: Apples , Carrots, Pringles Original Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Mixed Salad Greens, Great Value Sun-Dried Raisins, Peanut Butter. Dinner: Betty Crocker Peanut Butter Cookie Mix, White Table Wine , Trader Joe's Ahi Tuna Steaks, Red Lobster Snow Crab Legs (1/2 Pound), Butter . more...
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Losing 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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