Weigh In record (no journal entry) for 31 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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289 kcal
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Fat: 16.47g | Prot: 3.91g | Carbs: 35.95g.
Dinner: Havuç, Elma. Snacks/Other: Karabiber, Zerdeçal, Zeytinyağı, Tarçın, Ev Yapımı Yoğurt. more...
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Gaining 0.4 kg a Week
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alanis1257's Weight History
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