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carolina1976
Journal
30 May 14
carolina1976's Journal, 30 May 14
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Weigh In record (no journal entry) for 30 May 2014
82.3 kg
Lost so far:
22.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2014:
858 kcal
Fat: 26.60g | Prot: 62.50g | Carbs: 98.58g.
Breakfast:
Carrefour Muesli Croccante, Land Latte UHT Parzialmente Scremato.
Lunch:
Peperoni, Polpette di Manzo.
Dinner:
Pizza Margherita.
Snacks/Other:
Nestlé Barretta Fitness.
more...
2587 kcal
Exercise:
Sitting - 18 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Driving - 45 minutes, Housework - 1 hour, Resting - 12 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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carolina1976's Weight History
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