Weigh In record (no journal entry) for 01 February 2022
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65 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1016 kcal
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Fat: 34.31g | Prot: 36.37g | Carbs: 139.49g.
Lunch: SuperIndo Kerupuk Seblak, Sasa Saus Sambal, Aice Milk Melon, Champ Sosis Ayam, Delfi Chic Choc Mini, Bakso Aci. Dinner: Ikan Tuna, Rumput Laut Kering, Jeruk, Chitato Chitato Sapi Panggang, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Champ Sosis Ayam. more...
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steady weight
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inessiafldy's Weight History
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