Weigh In record (no journal entry) for 31 January 2022
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1551 kcal
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Fat: 68.27g | Prot: 76.02g | Carbs: 164.39g.
Breakfast: Caffè (dalla Moca), Latte Parzialmente Scremato, Castagnaccio. Lunch: Sugo di Pomodoro (in Scatola), Uovo Sodo, Olio Extra Vergine di Oliva, San Carlo Patatine Classiche, Pane Comune. Dinner: Finocchio, Galbanino Galbanino , Zuppa di Fagioli, Capocollo. more...
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Losing 0.4 kg a Week
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AnitaPA1's Weight History
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