Weigh In record (no journal entry) for 30 May 2014
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64 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 5.12g | Prot: 17.31g | Carbs: 96.02g.
Breakfast: Кофе с Сахаром, Hortex Гавайская Смесь. Lunch: Персики, Персики, Капучино. Snacks/Other: Фруктовый Йогурт (Обезжиренный, 9 г Белка на 8 Унций). more...
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Losing 6.3 kg a Week
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ta_logvinets's Weight History
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