Weigh In record (no journal entry) for 31 January 2022
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71.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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657 kcal
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Fat: 36.43g | Prot: 35.07g | Carbs: 49.67g.
Breakfast: Café. Lunch: Salpicão de Frango. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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simonepisi's Weight History
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