Weigh In record (no journal entry) for 01 February 2022
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69.2 kg
Lost so far: 25.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1497 kcal
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Fat: 74.01g | Prot: 97.70g | Carbs: 112.69g.
Lunch: 黑橋牌 火烤香腸, 全家 佛跳牆, 芥菜, 蛋炒飯. Dinner: Curves 乳清蛋白（紅豆）, 白吐司, 炒高麗菜, 台畜 萬巒豬腳, 蜂蜜煙熏火腿（熟）, 海蜇（鹽乾）, 牛排. more...
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Gaining 5.6 kg a Week
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jane7129's Weight History
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