Weigh In record (no journal entry) for 01 February 2022
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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410 kcal
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Fat: 20.38g | Prot: 21.48g | Carbs: 34.16g.
Breakfast: Тирлим Драже Морские Камешки, Сельдь Соленая, Картофельное Пюре. Lunch: Красный Октябрь Трюфель, Сельдь Соленая. more...
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Losing 4.2 kg a Week
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