Weigh In record (no journal entry) for 01 February 2022
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46.6 kg
Lost so far: 9.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1906 kcal
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Fat: 54.50g | Prot: 84.03g | Carbs: 266.98g.
Breakfast: 全家 匠綿柔鮮奶吐司, Costco 肉桂粉, 黑咖啡, 福記 溏心蛋. Lunch: 快車 特厚蜜汁豬肉乾, 雞湯, 雞大腿, 福記 溏心蛋, 旭成 菜䔕餅, 奶油車輪餅, 發糕, 7-11 雙月香菇油飯. more...
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Gaining 7 kg a Week
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Julia-yeh's Weight History
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