Weigh In record (no journal entry) for 01 February 2022
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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864 kcal
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Fat: 25.27g | Prot: 32.71g | Carbs: 125.21g.
Breakfast: Indomilk Susu Kental Manis. Lunch: Top Coffee Cappuccino, Batagor Batagor, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Dila2404's Weight History
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