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Day 54
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53.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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959 kcal
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Fat: 21.78g | Prot: 54.99g | Carbs: 137.28g.
Breakfast: Bawang Putih, Kangkung, Lele Goreng, Nasi Putih. Lunch: Richeese Pink Lava, Richeese Rice, Richeese Fire Chicken. Dinner: Cimory Yogurt Drink Blueberry . Snacks/Other: Popcorn. more...
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Losing 4.2 kg a Week
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racheljessica50's Weight History
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