Weigh In record (no journal entry) for 31 January 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2022:
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868 kcal
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Fat: 22.52g | Prot: 34.55g | Carbs: 131.30g.
Breakfast: Coxinha, Café com Açúcar, Qualy Margarina Multigrãos, Pão Francês sem Miolo. Dinner: Alface Americana, Inhame (com Sal, Escorrido, Cozido, Fervido), Camil Arroz Integral Cozido, Swift Bife de Fígado. more...
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Losing 0.1 kg a Week
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trakynnas's Weight History
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