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bri293
Journal
30 May 14
bri293's Journal, 30 May 14
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Weigh In record (no journal entry) for 30 May 2014
74.0 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2014:
2098 kcal
Fat: 72.75g | Prot: 72.13g | Carbs: 285.33g.
Breakfast:
Coffee with Skim Milk, Milk (Nonfat), Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
ShopRite Apple Cinnamon Rice Cakes.
Dinner:
Domino's Pizza Parmesan Bread Bites, Domino's Pizza 14" Hand Tossed Sausage Pizza.
Snacks/Other:
Honeymaid Graham Crackers.
more...
1982 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bri293's Weight History
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