Weigh In record (no journal entry) for 28 January 2022
|
80.4 kg
Lost so far: 0.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
350 kcal
|
Fat: 25.09g | Prot: 11.63g | Carbs: 19.40g.
Breakfast: Norven Сьомга Слабосолена, Organic Milk Масло Сливочное, Vito Грано Хлеб Грано Житний. more...
|
Gaining 20.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.zlata's Weight History
|