heckzecke's Journal, 01 Feb 22

Yes 🥰
97.4 kg Lost so far: 40.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
1558 kcal Fat: 57.08g | Prot: 52.35g | Carbs: 203.07g.   Breakfast: Kaufland Orangensaft, Milbona Quark Traum, Milfina Butter, Kaffee, Zentis Aachener Pflümli, Milbona Milch 1,5%, Vom Land Blütenhonig, Roggenvollkornbrot. Lunch: Metzger Wiener Würstchen, Protein Waffeln, Thermomix Kartoffelsuppe. Snacks/Other: Nutella Nutella, Kaufland Apfelmus, Nestle Caro, Oatly Original Hafer. more...
378 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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heckzecke's Weight History


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