Weigh In record (no journal entry) for 01 February 2022
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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673 kcal
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Fat: 35.75g | Prot: 45.99g | Carbs: 42.33g.
Breakfast: Mercadona Sirope de Agave, La Asturiana Leche Desnatada, Café. Lunch: Palcarsa Cecina, IFA Eliges Queso Havarti Lonchas. more...
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Gaining 0.6 kg a Week
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litosclimbing's Weight History
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