Weigh In record (no journal entry) for 01 February 2022
|
87.1 kg
Lost so far: 21.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1011 kcal
|
Fat: 54.06g | Prot: 49.89g | Carbs: 81.56g.
Breakfast: Ramlösa Mango. Lunch: IKEA Korv med Bröd. Dinner: Ostburgare med 113,4G Kött i Bröd. Snacks/Other: Vindruvor. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|