Weigh In record (no journal entry) for 31 January 2022
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87.5 kg
Lost so far: 20.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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673 kcal
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Fat: 25.59g | Prot: 16.36g | Carbs: 92.23g.
Dinner: Falu Råg Rut, Pad Thai. Snacks/Other: Twix Twix. more...
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Gaining 4.7 kg a Week
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Lars Faldt's Weight History
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