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sof43
Journal
01 Feb 22
sof43's Journal, 01 Feb 22
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Weigh In record (no journal entry) for 01 February 2022
56.7 kg
Lost so far:
15.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2022:
916 kcal
Fat: 35.86g | Prot: 104.06g | Carbs: 42.48g.
Breakfast:
Clémentines, Drasanvi Pan Proteico.
Lunch:
Rnpc Biscuits Chocolat, Danone Hipro 15G Protéines Myrtille, Rnpc Velouté aux Cèpes.
Dinner:
Le Césarin Spécialité de Chorizo , Drasanvi Pan Proteico, Frais Devant Viande des Grisons, Endive.
Snacks/Other:
Auchan Amandes Décortiquées.
more...
2214 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.1 kg a Week
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sof43's Weight History
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