Weigh In record (no journal entry) for 01 February 2022
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2014 kcal
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Fat: 30.70g | Prot: 246.44g | Carbs: 187.69g.
Breakfast: Naturovos Albumina, Batata Doce Cozida. Lunch: Banana, Maçã Verde, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. Dinner: Tomates, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.5 kg a Week
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ericoxuxo's Weight History
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