Weigh In record (no journal entry) for 01 February 2022
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86.8 kg
Lost so far: 5.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1634 kcal
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Fat: 80.40g | Prot: 74.00g | Carbs: 169.04g.
Breakfast: Palta, Tomates Cherry, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Castaño Pan Molde Integral, Huevo Revuelto, Aceite de Oliva. Lunch: Sandía, Durazno, Lechuga, Porotos Verdes, Tomates, Cazuela de Vacuno. Snacks/Other: Gullón Barquillos de Choco. more...
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Gaining 2.8 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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