Weigh In record (no journal entry) for 20 January 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1496 kcal
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Fat: 99.99g | Prot: 78.63g | Carbs: 85.83g.
Breakfast: Кофе, Семена Льна, Перепелиное Яйцо, Яичный Белок, Грецкие Орехи, Сильпо Банан, Каша Пшенная на Молоке. Lunch: Капучино, Капучино, Грецкие Орехи, Тыква, Звенигора Творог 5%. more...
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LiusiiaFerasso's Weight History
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