Weigh In record (no journal entry) for 01 February 2022
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76 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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628 kcal
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Fat: 25.73g | Prot: 17.67g | Carbs: 87.50g.
Breakfast: Кофе. Lunch: Чай, Хурма, Булгур (Вареный). Dinner: Сильпо Голубцы. more...
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Gaining 0.4 kg a Week
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viktoriya_shap's Weight History
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