Weigh In record (no journal entry) for 31 January 2022
|
59 kg
Lost so far: 12.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
575 kcal
|
Fat: 4.06g | Prot: 9.22g | Carbs: 57.03g.
Breakfast: Tirolez Ricota, Pão de Forma. Dinner: Cerveja. Snacks/Other: Panco Biscoito Salgado Sabor Queijo. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|