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seminggu ini ga olahraga sama sekali...
untung ga naik aja sih... hehe
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88 kg
Lost so far: 5.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1265 kcal
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Fat: 60.08g | Prot: 73.31g | Carbs: 124.96g.
Breakfast: Tempe, Finna Kerupuk Rasa Bawang, Gado Gado, Pisang. Dinner: Yummy Cream Cheese, Brownies dengan Lapisan (Gula), Uleg Sambal Pedas, Ampela, Hati Ayam, Usus Ayam Goreng, Tempe, Ayam Goreng. Snacks/Other: Jeruk. more...
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steady weight
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starwill01's Weight History
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